Is this true for you? Coach Kanesha Baynard has two tools for gently approaching pleasant solitude-ity in her piece on “Enjoying Solitude and Other People” — Chapter 8 of Mihaly Csikszentmihalyi’s book Flow. I admire how Kanesha always creates a practical and do-able way into even the vaguest notions.
Mr. C says people fear being alone more than anything
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